Health is the only true source of wealth.
With the outbreak of worldwide viruses, the world is certainly a scary place to live. But despite that, we have to continue to do what we can to improve our health by eating healthy, exercising, getting enough rest and most importantly, taking care of our mental health.
We all want to be healthy but sometimes we just don't have enough information to guide us along the way.
The articles in the following link speak specifically to health concerns that affect lots of individuals such as high blood pressure and cancer. But it also looks at preventive measures such as exercise and eating high quality nutritious foods.
So click on Love City's eHealth Newsletter to learn more about healthy living.
More importantly, get outside for long walks....go to the beach for some sea soaks.....talk to a good friend....laugh often and cry when you have to. Let it all out. Live fully!
We indeed love you and want you to be healthy.
Take good care... Love City Car Ferries, Inc...
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